Retreats

 

Upcoming retreat: Friday, Oct 4thMonday, Oct 7th in Huntsville, ON.

Retreats can be transformational… as long as you are all in!

They are an amazing way to quiet life down for a few days.  It is time to put the devices away, turn inward and really focus on your values & your goals.  Time away from the craziness of every day life and time to connect with your inner being to re-discover your deepest desires.  It is also a great time to set intentions to integrate more stillness upon your return.

What you will walk away with:

  • tools that can quiet your life and help you feel more in control
  • strategies to integrate these tools into your daily routine
  • new and deep connections to support your progress
  • overview of resources to further this journey
  • the feeling that you are not alone and that YOU CAN DO THIS
  • a full heart and inspiration to fuel the journey to discovering your true purpose

The retreat will take place at a lovely cottage in Muskoka, on lake Vernon – 15 mins outside of Huntsville, ON.  This serene spot is called “Morning Blossom Boutique Retreat“.  It is beautiful and peaceful; the perfect place for introspection and deep connection.

 

The retreat will include:

  • silent mornings with meditation, intention setting and light exercise
  • workshop to learn about and develop healthy mindfulness practices and habits to take back with you
  • discussion on ‘what is personal development’ and on strategies to integrate new habits into your reality
  • introspective exercises to help you think about your true self and purpose
  • session to introduce you to energy healing – such as info on various modalities (ie- Reiki, Crystals, etc…)
  • nature walk & time spent outside by the lake (weather permitting)
  • priceless inspiring connection with likeminded women – community & sisterhood!  We all have stories to share.
  • delicious & healthy food
  • guaranteed fun and laughter!! (that’s my favorite thing in life!)
  • NO DEVICES (woohoo!)
  • and the best part of all – the only person you need to take care of is YOU!  No meal planning or prep, no dishes, no getting others organized – just time for YOU!

 

How to sign up?

As this is an intimate experience, space is very limited.  

If you are interested, I would love to chat.  

Reach out: Julie@julielaf.com or 416-435-6947

It’s going to be transformational!!