Upcoming retreat: Friday, Oct 4th – Monday, Oct 7th in Huntsville, ON.
Retreats can be transformational… as long as you are all in!
They are an amazing way to quiet life down for a few days. It is time to put the devices away, turn inward and really focus on your values & your goals. Time away from the craziness of every day life and time to connect with your inner being to re-discover your deepest desires. It is also a great time to set intentions to integrate more stillness upon your return.
What you will walk away with:
- tools that can quiet your life and help you feel more in control
- strategies to integrate these tools into your daily routine
- new and deep connections to support your progress
- overview of resources to further this journey
- the feeling that you are not alone and that YOU CAN DO THIS
- a full heart and inspiration to fuel the journey to discovering your true purpose
The retreat will take place at a lovely cottage in Muskoka, on lake Vernon – 15 mins outside of Huntsville, ON. This serene spot is called “Morning Blossom Boutique Retreat“. It is beautiful and peaceful; the perfect place for introspection and deep connection.
The retreat will include:
- silent mornings with meditation, intention setting and light exercise
- workshop to learn about and develop healthy mindfulness practices and habits to take back with you
- discussion on ‘what is personal development’ and on strategies to integrate new habits into your reality
- introspective exercises to help you think about your true self and purpose
- session to introduce you to energy healing – such as info on various modalities (ie- Reiki, Crystals, etc…)
- nature walk & time spent outside by the lake (weather permitting)
- priceless inspiring connection with likeminded women – community & sisterhood! We all have stories to share.
- delicious & healthy food
- guaranteed fun and laughter!! (that’s my favorite thing in life!)
- NO DEVICES (woohoo!)
- and the best part of all – the only person you need to take care of is YOU! No meal planning or prep, no dishes, no getting others organized – just time for YOU!
How to sign up?
As this is an intimate experience, space is very limited.
If you are interested, I would love to chat.
Reach out: Julie@julielaf.com or 416-435-6947
It’s going to be transformational!!