EFT Tapping


EFT Tapping is a potent stress reduction tool that harmoniously combines eastern and western philosophies. It physiologically interrupts the fight or flight response, calming your mind and body. The results are immediate and measurable—EFT Tapping is proven to reduce cortisol, your body’s stress hormone, by 43%.

During our sessions, I will guide you through tapping on specific acupressure points while we talk through stressful situations or traumatic events. This process helps release the emotions stuck in your body. You can expect a significant reduction in stress, anxiety, and other depleting emotions.

By embracing EFT Tapping, you can shift your body and mind into a more relaxed state, enhancing your immunity and encouraging resilience. This technique has transformed my life, and I’m excited to help it do the same for yours.

EFT Tapping can easily be done virtually from wherever you are. If you are not local to southern Ontario, select the EFT Tapping Session (Virtual) and I will send you the necessary details in advance.

Tapping can also help with:

  • Anxiety, Depression
  • Pain
  • Grief, Loss and Sadness
  • Anger, Frustration 
  • Fears and Phobias
  • Test Anxiety, Fear of Public Speaking 
  • Cravings
  • Procrastination
  • Enabling High Performance (Business and Sports)
  • Attaining Goals

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