Helping people and being of service to others fuels my soul – it feels like it’s part of my DNA!  Check out what I’m offering and stay tuned as this adventure evolves…


From Surviving to Thriving!” Retreat:

May 1-4, 2020  – Registration now open!

Retreats are an amazing way to quiet life down for a few days.  Time to put the devices away, turn inward and really focus on your values & your goals.  It’s time away from the craziness of every day life and time to connect with your inner being to re-discover your deepest desires.  It is also a great time to set intentions to integrate more stillness upon your return.

It is a great way to connect with nature and likeminded individuals seeking a peaceful extra long weekend!  Click here to find out more.


Coming soon to the Greater Toronto Area, I will be offering one-day events where you can come learn about ways to introduce peace and calm into your life.

These events will be an amazing way to connect with others who are on the journey to quiet life down and to share tools, techniques, habits, programs, etc… to help introduce the integration of mindfullness back into our lives.

Stay tuned for more info.  Subscribe to my email list if you want to be notified when we launch this new offering.


Reiki is a form of alternative medicine called energy healing. Practitioners use a hands-on technique called palm healing through which a “universal energy” is transferred to the patient in order to encourage emotional or physical healing.

Reiki feels incredibly relaxing and amazing – let me know if you want to give it a try!