About Julie Lafleur

From My Journey to Your Transformation

As a former leader in the technology industry with over 20 years of experience, I know the struggles of balancing professional and personal roles. My previous perfectionist, overachiever, and workaholic tendencies left me feeling overwhelmed and unsatisfied.

Am I 100% perfect today? Not even close! But I’m constantly learning and evolving. Each day I try to improve—no matter how small the step—by applying the powerful healing techniques that rejuvenate me.

I’d love to share these with you and guide you and your loved ones on a path to inner peace and optimal energy.

“Every day and in every way, I am getting better and better.”

Émile Coué
How I Got Here

From Corporate Chaos to Lasting Calm

In 2018, I hit burnout. As a high-achiever, I was entangled in life’s chaos, striving to be the “best” at everything. My ambition earned me a prestigious award in my career, but it came at a cost.

This turning point led me on a journey of self-discovery and healing. I encountered tools and techniques that quieted the workaholic and perfectionist in me. Though my life remained full and busy, inner peace began to take root. It was a transformation from achievement to authenticity, from perfecting to presence. 

Armed with newfound vitality, joy, and peace, I decided to share these tools and habits with others. I became a Certified Clinical EFT Practitioner, a Reiki Practitioner, and a student of Eden Energy Medicine and HeartMath® techniques. But my learning didn’t stop there. 

Fuelled by constant curiosity and a commitment to continuous improvement, I ensure my skills and offerings are dynamic, evolving to meet your unique needs. My purpose is to help people optimize their energy and show up authentically in the world. 

Every life has a purpose. Mine is guiding others to find their inner peace and vitality. With a blend of personal experience, professional expertise, and a relentless desire to help, I am here to support you on your wellness journey.

Always and for as long as you need me. 


Creating an environment where everyone feels in control of their own well-being.

Holistic Wellness

Harnessing ancient and modern healing techniques to heal mind, body, and spirit.


Living in and for the moment to embrace all aspects of the journey of healing and growth.

Spiritual Resilience

Encouraging practices that promote long-lasting health and wellness today, tomorrow, and the future.

Guiding Principles

Showing Up As Your Best Self

In my practice, your growth, peace, and vitality are the heart and spirit of everything I do. Together, let’s unlock your true potential for inner peace and optimal energy. 

A Personal Note From Julie

Navigating Your Path to Inner Peace

Dear Friend on the Path to Wellness,

Striking a balance between a high-stress corporate life and personal responsibilities has been my journey—a path leading me from burnout to inner peace, from chasing perfection to fostering growth.

If you’re grappling with professional demands or personal responsibilities, take heart: I’ve been there! None of us are perfect, and we all have challenging days or seasons in our lives.

This journey is about progress, not perfection. It’s about self-compassion as we continuously learn and grow. What may seem impossible to achieve alone becomes possible when we walk the path to inner peace together.

I would be honored to walk alongside you in your quest to get “unstuck” so you can show up in the world at your best.

Take good care,

Julie Lafleur